Comments on: Replace Your New Year Resolutions With a Hope Letter https://www.mindtools.com/blog/hope-letters-effective-resolutions/ Mind Tools Mon, 27 Nov 2023 16:31:43 +0000 hourly 1 https://wordpress.org/?v=6.3.1 By: Midgie Thompson https://www.mindtools.com/blog/hope-letters-effective-resolutions/#comment-3683 Mon, 13 Feb 2017 08:27:14 +0000 http://www.mindtools.com/blog/?p=9570#comment-3683 In reply to Judy Krings.

Thanks Judy for sharing your thoughts and the connection between the 'hope letter' with gratitude, love of learning and hope. I certainly agree with you about them being powerful strengths that positively contribute to our well-being!

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By: Judy Krings https://www.mindtools.com/blog/hope-letters-effective-resolutions/#comment-3682 Sun, 12 Feb 2017 12:25:29 +0000 http://www.mindtools.com/blog/?p=9570#comment-3682 Well said, Margaret. And your article reminds me of the meta-analysis done by Scott Barry Kaufman. He enlightened that gratitude, love of learning, and hope, are the most independently powerful as strengths that contribute most to well-being. Many thanks.

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By: Yolande Conradie https://www.mindtools.com/blog/hope-letters-effective-resolutions/#comment-3681 Mon, 23 Jan 2017 14:26:22 +0000 http://www.mindtools.com/blog/?p=9570#comment-3681 I must say I'm not in the habit of making New Year's resolutions; I'm much rather in the habit of setting goals.
I'm curious to try the "hope letter" as it's something I haven't really done. Let's see where this goes...

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